Dr Paul Lam 5 Minute Tai Chi to Relieve Stress and Improve Immunity

Why watch: This Qigong routine is for anyone seeking relaxation and balance. Ideal for stress relief and rejuvenation, it lasts 00:35:43, helping to harmonize body and mind for improved well-being.


Quick info: 00:35:43 • by Dr Paul Lam – Tai Chi Productions • 120324 views

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