Mindful Qigong with Autumn Compton, Friday 7/16/21 from 10 to 11a.m.

Why watch: This meditation and breathwork clip is for anyone seeking calm and clarity. At 01:06:09, you’ll find tools to center your mind, reduce stress, and enhance your overall well-being. Perfect for beginners and those needing a peaceful break.


Quick info: 01:06:09 • by Common Ground Meditation Center • 51 views

Related Gear & Deals: Browse Local Deals