Simply Tai Chi [With DVD] by Bryant, Graham; James, Lorraine

tai chi


Simply Tai Chi [With DVD] by Bryant, Graham; James, Lorraine

About this product

Product Information

Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by millions of people around the world to improve and maintain their health. It is easily recognised by its graceful and captivating movements. With a detailed introduction to the movements that make up the traditional form and more than 100 full-colour photographs, Simply Tai Chi guides beginners step-by-step through the routine. Tai Chi is more than just an exercise — it represents a way of life. It will help you improve your physical fitness and gain more energy whilst remaining calm and relaxed inside. Book jacket.

Product Identifiers

Publisher
Hinkler Books Pty, The Limited
ISBN-10
1741213533
ISBN-13
9781741213539
eBay Product ID (ePID)
30223522

Product Key Features

Book Title
Simply Tai Chi
Author
Graham Bryant, Lorraine James
Format
Hardcover
Language
English
Features
Revised
Topic
Exercise, General
Publication Year
2004
Genre
Health & Fitness
Number of Pages
64 Pages

Dimensions

Item Length
11.7in.
Item Height
0.5in.
Item Width
9.1in.
Item Weight
21.7 Oz

Additional Product Features

Edition Description
Revised Edition
Target Audience
Trade
Series
Fitness Dvd Range Ser.

Price : $4.29

Ends on : N/A

Located in: US

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