This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Taijiquan (Tài Jí Quán) (Tai Chi Chuan): Is one of the most widely practiced and popular sport in the world today due to its benefits to health and longevity. Taijiquan is characterized by its slow and graceful motions and its combination of hard and soft techniques, coupled at times with explosive bursts of force, which all requires full concentration, total harmony of motion and breath, and high coordination of the entire body and spirit in a continuous practice. #wushu #taolu