Tember, Birinder : Tai Chi: Learn the Ancient Chinese Marti

tai chi


Tember, Birinder : Tai Chi: Learn the Ancient Chinese Marti

About this product

Product Information

Made using traditional Chinese bookbinding techniques, this stunning guide is perfect for both newcomers and beginners to tai chi. Tai Chi, also known as T’ai Chi Ch’uan, marries yoga and meditation with flowing movement. It is an internal Chinese martial art in which you do not meet force with force, but with softness–following its motion, redirecting it, and matching yang with yin. This gorgeously illustrated and designed volume leads you through 24 yang sequences–including White Crane Flashes its Wings and Wave Hands Like Clouds–each accompanied by easy-to-follow descriptions and illustrations of every move. An introduction covers the origins of Tai Chi, its health benefits, and the ethos of the yang style.

Product Identifiers

Publisher
Amber Books LTD
ISBN-10
1782747494
ISBN-13
9781782747499
eBay Product ID (ePID)
2309531777

Product Key Features

Book Title
Tai Chi : Learn the Ancient Chinese Martial Art of T’ai Chi Ch’uan
Author
Birinder Tember
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Exercise, Yoga
Publication Year
2019
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
96 Pages

Dimensions

Item Length
10.4in
Item Width
7.7in

Additional Product Features

Lc Classification Number
Gv504
Copyright Date
2019
Target Audience
Trade
Dewey Decimal
613.7148
Series
Chinese Bound Classics Ser.
Dewey Edition
23
Illustrated
Yes

Price : $12.69

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Located in: US

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