The Physiology of Tai Chi and Qigong : TCM: The 4 Pillars: Breath, Movement, Meditation, and Massage

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. It guides you to unwind and center your mind, fostering a peaceful state. Experience a deep sense of tranquility within just 00:23:26, making it perfect for a quick reset.


Quick info: 00:23:26 • by Sonic Sciences • 515 views

Related Gear & Deals: Browse Local Deals