This video we bring you about acupuncture to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
๐ท BEST AcuPoints: St 36 & Lu 7. But to recover the loss of smell, LI 20 would be great to add. Best point for sore throat: LU 10 & best for cough: LU 5
๐ท BEST Chinese herbal formula: Yu Ping Feng San (Jade Wind screen powder) is a classic formula used to protect. It should not be used if the patient is already sick, it only works as a recovery or preventative method.
๐ท TCM Nutrition: Bone broth (Or veggie broth) daily, whole foods, adding ginger, turmeric, and cinnamon, and avoiding dairy and greasy foods.
๐ท TCM TIPS: Getting fresh air daily, movement daily, and feeding the mind with what bring joy to the heart. Deep breathing meditation and lots of hugs! ๐
Simple but all these together are so efficient! If I forgot something, please share with everyone in the comments below ๐
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Clara
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