This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Join me for a 10-minute Qigong breath-work session with a breathtaking view of Mont Blanc in the French Alps. These exercises will help open and stretch your chest and rib cage for better breathing. We’ll end the session with slow, deep abdominal breathing to restore balance and bring tranquility to your day.
✨ JOIN NOW FOR EXCLUSIVE QIGONG CONTENT ✨
——————————————————————————
For more in-depth Qigong videos, courses, live classes and to help support the channel, please join my membership site:
Connect with a community of like-minded individuals, make friends and enhance your well-being.
🔎 ONLINE TEACHER TRAINING 2024:
————————————————————-
Interested in becoming a certified Qigong Instructor? Check out my Online Teacher Training Program for 2024:
Thank you for supporting the channel and being a part of our community!
Safety Disclaimer
——————————–
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny #qigongforbeginners #breathingexercises #chamonix #qigongchamonix