20 Minute Daily Qigong Routine

Why watch: This Qigong routine is for all experience levels, focusing on relaxation and energy balance. Suitable for anyone seeking stress relief and improved well-being, it lasts 00:21:00, providing a calming practice to enhance overall vitality.


Quick info: 00:21:00 • by Qigong with Kseny • 33273 views

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