2023 | 20 Min – Morning Qi Gong & Kung Fu Workout Routine | Open up and Let Go 🍀

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. With a duration of 00:26:59, it emphasizes gentle movements and breathing techniques to enhance overall well-being and promote a sense of calm. Perfect for all skill levels.


Quick info: 00:26:59 • by KUNGFU.LIFE • 26519 views

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