25-Minute Tai Chi Warm Up & Standing Meditation | Gentle Stretch & Qigong Flow

Why watch: This meditation/breathwork clip is for anyone seeking calm and balance in their day. At 00:24:20, experience guided techniques that promote relaxation and mindfulness, helping you to unwind and find peace within. Perfect for a restful break from daily stress.


Quick info: 00:24:20 • by Mark Stevenson • 61 views

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