30 Minute Qigong Routine ( LIVE ) – Qigong Exercises for Beginners

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Suitable for all levels, it enhances energy flow and promotes balance. Duration: 00:38:43.


Quick info: 00:38:43 • by Qigong with Kseny • 1681 views

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