40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age

Why watch: Ideal for athletes, coaches, and parents, this segment (00:41:12) explores essential aspects of uniforms and shoes, including proper sizing, fabric types, and grip features, ensuring optimal performance and comfort during activities.


Quick info: 00:41:12 • by Tai Chi and Mountains • 106150 views

Related Gear & Deals: Browse Local Deals