45 min: Qi Gong Energy Meditation: Centering and Grounding Set

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Practiced for 00:44:42, it enhances mental clarity and promotes emotional balance, making it ideal for beginners and those looking to recharge their energy.


Quick info: 00:44:42 • by On Path Healing Arts • 39 views

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