Tai Chi for Seniors

Price: $79.90 - $9.95
(as of Aug 04, 2025 17:49:39 UTC – Details)


Suitable for people of all ages and all fitness levels, this DVD collection is a gentle, easy, safe, and effective introduction to the ancient art of Tai Chi. Using gentle, natural movements, Master Jason Chan leads users through a Tai Chi routine that can help increase flexibility, improve balance and stretch, and strengthen muscles. Expert guidance takes you step-by-step through the Tai Chi form and techniques of breathing and elemental movement to help increase energy levels and build the users spirit and zest of life.
Package Dimensions ‏ : ‎ 7.48 x 5.43 x 0.55 inches; 2.72 ounces
Director ‏ : ‎ Jason Chan
Media Format ‏ : ‎ NTSC
Run time ‏ : ‎ 2 hours
Release date ‏ : ‎ September 18, 2018
Actors ‏ : ‎ Jason Chan
Studio ‏ : ‎ Total-Content LLC
ASIN ‏ : ‎ B07FR43J3N
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1
Best Sellers Rank: #1,630 in Movies & TV (See Top 100 in Movies & TV) #679 in DVD
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