Integral Taichi Qigong 40 Minute Daily Routine (with Full Explanations)

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. At (00:41:52), it guides you through techniques to release stress and enhance tranquility, allowing you to feel more centered and at peace. Perfect for a quick reset during your day.


Quick info: 00:41:52 • by Qigong Meditation • 342895 views

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