Qigong for Health (I):Lesson 1, Abdominal Breathing 養生氣功(上): 第一课, 腹式呼吸

Why watch: This meditation and breathwork clip is for anyone seeking calm and relaxation. Experience a soothing journey that helps reduce stress and promote tranquility. Perfect for unwinding after a busy day. Start your journey at 00:29:21 for the best results.


Quick info: 00:29:21 • by Tai Chi Pan • 859 views

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