40 Minute Morning Qigong Routine | Qigong For Beginners | Qigong For Seniors

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Practiced for 00:39:13, it enhances energy flow and promotes mental clarity, making it ideal for anyone looking to achieve balance and tranquility in their daily life.


Quick info: 00:39:13 • by Janice Tucker • 2233 views

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