Qigong, Tai Chi & Meditation to Reduce Stress (45 min) | Dana-Farber Zakim Center Remote Programming

Why watch: This meditation/breathwork clip is for anyone seeking calm and focus. At 00:45:41, you’ll find techniques designed to help clear your mind and enhance your concentration, making it perfect for those in need of relaxation and mental clarity.


Quick info: 00:45:41 • by Dana-Farber Cancer Institute • 136 views

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