Tai Chi Moving Meditation (20 min) | Dana-Farber Zakim Center Remote Programming

Why watch: This meditation and breathwork clip is for anyone seeking relaxation and mental clarity. At (00:20:56), you’ll find a gentle guide to help cultivate calm and focus, perfect for reducing stress and enhancing your overall well-being.


Quick info: 00:20:56 • by Dana-Farber Cancer Institute • 7538 views

Related Gear & Deals: Browse Local Deals