Learning Tai Chi Chuan at Home – 24 Forms – Yang Style – The Warm Up & Steps 1, 2 & 3

Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. Participants will focus on foundational movements and breathing techniques. Duration: (00:35:15).


Quick info: 00:35:15 • by Lester Heath (TaiChiChuan4Life) • 803 views

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