30 Minute Qigong Routine ( LIVE ) – Qigong Exercises for Beginners

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Ideal for all fitness levels, it enhances energy flow and promotes balance. Duration: 00:36:18.


Quick info: 00:36:18 • by Qigong with Kseny • 1866 views

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