Qigong Winter Routine (Part 1) | Qigong for Beginners | Qigong for Seniors

Why watch: This Qigong routine is for individuals seeking relaxation and improved balance. Ideal for all levels, it focuses on calming the mind and enhancing energy flow. Duration: 00:28:19.


Quick info: 00:28:19 • by Janice Tucker • 1200 views

Related Gear & Deals: Browse Local Deals