Dr. Oley Smith on Meditation | How Qigong and Tai Chi Changed My Life

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. Ideal for unwinding after a busy day, it promotes a sense of peace and mental clarity. Experience these soothing effects from the start to 00:44:03.


Quick info: 00:44:03 • by Susan Axelrod • 27 views

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