How to develop 1 PUNCH KNOCKOUT POWER – Heavy bag drill – double end drill bag – speed bag drill

Why watch: This home training equipment video helps beginners maximize limited space and minimize noise. Viewers will learn practical setup tips for efficient workouts in small areas, ensuring a quiet environment. Duration: (00:22:46).


Quick info: 00:22:46 • by Fouts Boxing Theory • 3431 views

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