25 Minute Qigong Practice for Strength, Flexibility, and Energy

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. It emphasizes calming movements to restore balance and energy. Duration: 00:26:57. Ideal for beginners or anyone looking to enhance overall well-being.


Quick info: 00:26:57 • by Cris Caivano • 527 views

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