Cultivate Qi Gong taught by Gina de la Chesnaye (Nine Round Breathing)

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. Designed to enhance focus and reduce stress, it guides you through mindfulness practices. Enjoy a peaceful reset in just 01:00:50, perfect for busy minds and hectic days.


Quick info: 01:00:50 • by The Buddhist Center • 72 views

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