Qigong for Health (I)Lesson 7, Inhaling Press – Lower DianTian 養生氣功(上) 第七课 吸顶法(下丹)(English ~1:33)

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. At 00:39:01, you’ll find a soothing approach to help quiet the mind and promote inner peace. Perfect for those needing a moment of tranquility in their day.


Quick info: 00:39:01 • by Tai Chi Pan • 179 views

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