Qigong Daily Routine For Spring | 20 Min to Stretch Body and Heal

Why watch: This Qigong routine (00:26:43) is designed for individuals seeking relaxation and balance. It benefits beginners and experienced practitioners alike, promoting calmness and enhanced energy while improving overall body coordination. Perfect for stress relief and mental clarity.


Quick info: 00:26:43 • by Qigong Meditation • 25739 views

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