Stroke Exercise Class – Seated Resistance Exercise (Level 2 – Week 29)

Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns. Focused on enhancing strength and flexibility, it lasts 00:29:42. Please proceed gently and listen to your body to ensure safety throughout the session.


Quick info: 00:29:42 • by Different Strokes UK • 31 views

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