TheraChi™ Intermediate Mindful Movement – Meditation, Balance and Tai Chi Walking Practice

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. Designed to help you unwind and focus, it guides you to a serene state. Experience tranquility at (00:43:06) and rejuvenate your mind. Perfect for daily relaxation.


Quick info: 00:43:06 • by Senior Life Coach Kristy – LifeCraft Wellness • 42 views

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