Muscle Symmetry and Balance for the Legs as We Mature

Why watch: This mobility/rehab session suits individuals seeking to improve knee, back, and balance strength. Key focus: enhancing flexibility and stability. Duration: 00:58:06. Always listen to your body and consult a healthcare professional if you have any concerns. Stay safe!


Quick info: 00:58:06 • by Megan MacCarthy • 1983 views

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