Tai chi for Complete Beginners – Easy 20 Minute Daily Routine

Why watch: This Tai Chi lesson suits beginners seeking balance and relaxation. Participants will practice foundational movements to enhance flexibility and mindfulness. Duration: (00:23:17).


Quick info: 00:23:17 • by VITAL FORCE TAICHI ACADEMY • 3944 views

Related Gear & Deals: Browse Local Deals