Why watch: This mobility/rehab session (00:27:14) suits individuals focusing on knee and back strength, along with balance improvement. Ideal for those recovering from injuries or seeking general mobility enhancement. Always listen to your body and consult a professional if needed.
Quick info: 00:27:14 • by Benjamyn ‘Movement Monk’ Fergusson • 902 views
Related Gear & Deals: Browse Local Deals