Dynamic Qigong Routine – The Basics 1

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Practiced for 00:33:23, it enhances calm, balances the mind and body, and promotes overall well-being. Perfect for anyone looking to improve their mental clarity and physical energy.


Quick info: 00:33:23 • by The Restless Raven • 12146 views

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