Wudang Qigong Basic Sets 1-9 (Breathing Exercises)

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. In just 30 minutes (00:30:10), you’ll find balance and inner peace, helping you to center your thoughts and reduce stress. Perfect for beginners and experienced practitioners alike.


Quick info: 00:30:10 • by Wudang Research Association • 30 views

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