Calming Seated Meditation – Relaxing Stretches & Tai Chi Flow

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. It guides you to release tension and restore inner peace. Join at 00:24:52 to embrace tranquility and enhance your mindfulness. Perfect for a brief escape from a busy day.


Quick info: 00:24:52 • by Seated Fitness • 507 views

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