Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice

Why watch: This Tai Chi lesson is suitable for beginners and those seeking stress relief. Participants will practice focused breathing and fluid movements to enhance balance and flexibility. Duration: 00:26:41.


Quick info: 00:26:41 • by Kung Fu & Tai Chi Center w/ Jake Mace • 375399 views

Related Gear & Deals: Browse Local Deals