Tai Chi Class 7 | Tai Chi for Beginners | Tai Chi Ten Form | Tai Chi Quan | UK Shaolin Temple

Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. Participants will practice slow, mindful movements to enhance body awareness. Duration: 00:28:05.


Quick info: 00:28:05 • by UK Shaolin • 561 views

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