Qigong Warm Up Stretches with a Focus on Relief from Shoulder Pain

Why watch: This mobility/rehab session suits individuals seeking relief for knees, back pain, and balance improvement. Focus on gentle movements and proper technique for safety (00:34:46). Always consult a healthcare professional before beginning any new exercise program.


Quick info: 00:34:46 • by AHLC Supportive Oncology • 21 views

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