Qigong #31: August 13, 2021

Why watch: This meditation/breathwork clip at 00:56:13 is designed for anyone seeking calm and mindfulness. Perfect for those wanting to reduce stress and enhance their focus, it offers a serene path to inner peace and clarity. Ideal for beginners and experienced practitioners alike.


Quick info: 00:56:13 • by Mamaroneck Public Library • 16 views

Related Gear & Deals: Browse Local Deals