Tai Chi Class 5 | Tai Chi for Beginners | Tai Chi Ten Form | Tai Chi Quan | UK Shaolin Temple

Why watch: This Tai Chi lesson suits beginners and individuals seeking relaxation. Participants will practice foundational movement techniques to enhance balance and mindfulness. Duration: (00:37:26).


Quick info: 00:37:26 • by UK Shaolin • 668 views

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