SIMPLE STRETCHING EXERCISES For Beginners to Seniors! – MEYOCHI – Ocean Routine – 12/28/2019

Why watch: This mobility/rehab session suits individuals seeking improvement in knee and back strength, as well as balance (00:33:07). Always prioritize gentle movements and consult a professional if you experience discomfort. Stay safe while enhancing your mobility!


Quick info: 00:33:07 • by MEYOCHI • 28 views

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