Ba Gua Basics with Li Fu – Tai Bird Spreads Wings

Why watch: This Tai Chi lesson suits beginners and those looking to enhance relaxation and focus. Participants will practice foundational movements for mindfulness and balance. Duration: 00:29:53.


Quick info: 00:29:53 • by Blue Dragon Tai Chi / Tai Chi in the Park • 71 views

Related Gear & Deals: Browse Local Deals