Breath work & The Eight Pieces of the Silk Brocade (Qigong)

Why watch: This meditation/breathwork clip is for anyone seeking calm and mental clarity. At 00:29:37, you’ll find guidance to enhance focus and tranquility, helping you navigate your day with ease and presence. Perfect for beginners and anyone needing a soothing break.


Quick info: 00:29:37 • by Laura Pritchett • 48 views

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