Videos

Ingenious fight sequences highlight this Jet LI actioner about two Shaolin Temple students who go their separate ways when Kwan Bo (LI) decides to battle…

Tai Chi Qigong is the essence of Tai Chi Chuan.  Gently conditioning your body and building an abundance of Qi are the requirements for long…

This e-book version (updated in January 2019) contains over 400 photos and 15 minutes of video demonstrations of E Tai Chi exercises. The E Tai…

The cane has been used as a self-defense weapon for centuries. But it is more than just a weapon or a walking aid—it is a…

Tai Chi for Beginners at Any Age!According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the…

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the…

Tai Chi for Beginners: A Path to Balance, Strength, and Inner PeaceTai Chi is more than just a form of exercise—it’s a practice that harmonizes…

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and…

30% off Sale! Experience Joint Pain Relief and Feel Better! **2024** (Regular price $30) Immediate relief for stiff, painful hands, wrists, shoulders and more! Learn…

This Chi Shirt is perfect for yoga, tai chi, qi gong, T-Shirt for friends or family is perfect for your daily training, whether in the…