dao yin

ZSA zones & Dao Yin for Stroke

This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Dao Yin is not just an “add-on” 🧠 It’s a characteristic of ZSA that helps to harmonise the Qi, Shen,…

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neigong

Neigong: The Art of Internal Skill

This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Neigong, rooted in Taoism, is a traditional Chinese practice focused on cultivating internal energy through breath control, meditation, and movement, enhancing…

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qigong

Qigong Demonstration: The Five Elements

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Dr. Jeff Tarrant demonstrates a full-length Qigong routine that can be used for health, wellness and stress reduction. For more information…

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