Videos

Terry Dunn’s Tai Chi for Health Yang Long Form DVD provides 125 minutes of detailed, comprehensive instruction in perhaps the most popular Tai Chi routines…

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully…

Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the…

Sale. (Reg $40) Learn Sun Tai Chi Step by Step with Master Chenhan. Master Chenhan Yang teaches Sun-style tai chi, one of the five major…

According to Time Magazine, tai chi is “the perfect exercise.”Tai chi’s incredible powers are reflected in its popularity. Over 200 million practitioners worldwide—young, old, athletic,…

El libro Tai Chi para personas mayores: un método para mejorar la salud es un manual sencillo y accesible que, desde una perspectiva tradicional, ofrece…

Sale (Reg $30). Boost your health and strength with America’s most popular Tai Chi teacher and experience gentle exercise, relaxed deep breathing and increased bone…

This beginner level instructional DVD is a good introduction to Yang-style Tai Chi Chuan and its benefits. The 13 forms in this Tai Chi routine…

Sale! (Reg cost $30). Experience tai chi ball exercises in an easy progression with David-Dorian Ross, starting with a bare-handed routine. Three workouts. Perfect for…

Package Dimensions ‏ : ‎ 8.86 x 3.94 x 1.57 inches; 10.41 ounces Department ‏ : ‎ unisex-adult Date First Available ‏ : ‎ March…