This 90 days Tai Chi Journal is essential for seniors learning tai chi to help them keep healthy. Taichi has been researched to help improve…
This book contains 259 photos and 108 self-defense techniques for the most popular Tai Chi form in the world — the Simplified Yang Tai Chi…
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it…
Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind,…
Relieve your back pain naturally with this easy chair exercise.Back pain is one of the most common problems in the world, often caused by working…
Over the last decade, the Tai Chi for Arthritis program has touched over one milllion lives. People with or without arthritis have gained better health…
Discover the Martial Art of Taijiquan Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many…
The phrase ‘Placebo Effect’ is a slight to the potential and a misnomer that belittles our involvement in the process. The so-called effect is more…
Descubre el camino hacia la paz, la salud y el equilibrio con “TAI CHI: Encuentra paz y equilibrio en cada movimiento”. Este libro es tu…
The ancient art of tai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China,…