Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element

Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi Music By: Calm Shores #Qigong #Winter #Dan #Tian #Kidney #Vitality #Chi #Kung #Zhan #Zhuang #Water #Element

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Hsing I Chuan- Some little details

Hsing I Chuan- Some little details The following example has me using Aaron to demonstrate some little details from the art of Hsing I Chuan . The first one has me talking about seating the wrists in the embracing the belly position. I have seen many different variations of this online and they are likely…

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